In this exclusive series for University of Martial Arts, Daniel Lonero takes you through his progression of the most versatile Silat sweeps.
17 video lessons include:
* Drills and techniques to enhance your natural attributes
* Improve timing, speed, awareness, balance, agility, and confidence
* Striking, sweeps, locks, and takedown techniques
Silat is a Southeast Asian martial art with roots in the Malay culture. In addition to striking and weapons, Silat is well-known and highly respected for its unique sweeps, locks, and off-balancing takedown techniques. Silat techniques are great as standalone techniques, or for incorporating with jiujitsu or stand-up.