Jiu-Jitsu Self Defense Series Part 1

Intermediate
Level
1 hr
To complete
Carlos Sapao Ban
Instructor

In this exclusive series Carlos Sapão takes you through 25 video lessons of the most effective self defense techniques from the art of Brazilian Jiu-Jitsu.

Sapão will take you through only the most effective progressions and tactics of the Jiu-Jitsu self defense system.

The main focus of these lessons is to make them useful and effective for everyday individuals, law enforcement and military. 

  • This course is ideal for any martial artist, teacher or student in any art. It is also essential and attainable for someone completely new to martial arts.
  • This course is a fundamental essential for anyone, at any level practicing the art of Brazilian Jiu-Jitsu. 

No matter your level Sapão will take you through each detail of every move, making every technique easy to comprehend, train, master and execute.

**Download Certificate of Completion upon finishing course**

Instructor
Carlos Sapão is a third degree black belt and multiple-time World and Brazilian National Champion. He has dedicated his life to the art of Jiu-Jitsu since the young age of six, training directly under the Gracie family lineage he has spent 29 years mastering the art of Brazilian Jiu-Jitsu.